Find Strength Beyond Performance
How MindfullElevate Supports you, when no one else does.
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Create your profile and connect with athletes who share your interests, struggles, and goals.
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Join in-person and online workshops covering meditation, self-image coaching, stress management, creative arts, and fitness activities.
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Talk openly about your experiences—the wins, the setbacks, and everything in between.
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Build relationships with athletes who truly understand your journey. Engage with others, offer encouragement, and receive the support you've been looking for.
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Share your wins, challenges, and progress in a community that lifts you up.
MindfullElevate is more than just a community—it's a movement dedicated to athlete mental wellness. We understand the pressure to perform, the fear of failure, and the struggle to balance sports, academics, and personal life. That's why we're here: to give you a safe space, the right tools, and the unwavering support to thrive.
Most Popular
Most Popular
it is ok to talk about it :)
Coming Soon!
Your sport is what you do but it is not who you are.
Coming Soon!
Our Workshops
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Sound Bath Workshop
Reduce stress and improve focus through guided meditation and sound healing techniques.
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Self-Image & Confidence
Strengthen your mindset beyond sport and performance with confidence coaching.
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Creative Arts & Fitness
Find balance through self-expression and gentle movement with pottery, music, yoga, and pilates.
“I think it was great. I would definitely, you know, encourage this to all my other student athlete friends, so yeah, I would definitely come again. I mean, during it I felt like very vulnerable, like in a good way. Um, I think everybody else was being vulnerable, so I think that also made me feel really comfortable. And after I just feel like I wanna, you know, spread positive energy to everybody else. So, yeah, no, I, it made me feel really good.”
Kassandra
Soccer Player at Long Beach State:
I definitely felt vulnerable, but in a good way. I felt like I was in a super comfortable space to kind of just get anything that I needed to get off my chest. And then after, I just felt relieved. I felt happy. I felt like everyone was kind of like in the same space. I think it's such a great thing, especially for female athletes to kind of like be able to have an open space to talk about these kinds of things.
Aurora
Soccer Player at Long Beach State
I loved it. It really taught me that like you're not alone at all, and I think this would be a fantastic environment to continue with other student athletes. It makes you feel really good after and vulnerable in a good way. I honestly was just really excited that other people felt comfortable to share their thoughts and feelings and their experiences because again, like you're not alone in anything.
Bella
Soccer Player at Long Beach
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Find Strength Beyond Performance <3
Find Strength Beyond Performance <3